Saying no to people you care about can be really hard.
If you keep people-pleasing, you will continue to…
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Have a never-ending to-do list
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Be everyone’s go-to for everything
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See other women doing it all and wonder why you can’t
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Run yourself ragged
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Never have time for the things YOU want to do
You’re ready to learn to say no to others and yes to yourself.
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You work your ass off all day and still have a full to-do list. Your calendar is overflowing. You’re being pulled in a thousand different directions.
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Sound familiar? You’re not alone, and there IS a solution!
Imagine a life where you aren’t…
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On the go from morning to night with zero break
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Saying no only to back peddle later
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Getting 5-6 hours of sleep a night
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Too tired to enjoy your life
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Just wishing you had time for your own goals​
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This life is possible for you - and my guide will get you started!
I am a BADASS at saying no without fear or guilt…
and I can teach you how.
Becky Upchurch is a Clarity & Mindset Coach who blends practical, easy-to-implement strategies with mindset hacks to help drive change. After overcoming a lifetime of people-pleasing, it’s now her mission to help as many women as possible learn to say no without fear or guilt - so they can say yes to themselves.
