I haven’t eaten beef in over 20 years. And that is a personal choice, one that I do not impose on anyone else. And I don’t imagine I will ever eat beef aga...

I’m a firm believer that, with very few exceptions, there really aren’t any “wrong” choices. As I’ve mentioned before, even the idea of doing the right or w...

“As a direct result of Becky’s excellent coaching, I have been living a healthier life, and people in my life have also taken notice and commented on the hea...

Have you ever felt like you aren’t prepared for the life you want? Are you hesitant to take action because you don’t feel like you have the skills necessary ...

When I first started my business, I had NO idea what I was doing. In fact, most days, I still feel like I don’t! You see, I didn’t start a coaching business...

You want to know the funny but true secret to maintaining momentum? Keep going! Yep, it really is THAT simple. In fact, it’s scientifically proven, isn’t ...

One common theme I see often among women is the struggle for self-acceptance. We hear all the time how we need to love ourselves, accept ourselves as we are...

At some point along my growth journey, I started noticing that as I began to focus more deeply on my own personal and professional growth, I started to feel ...

Procrastination is a part of life. And while I realize there may be people who NEVER procrastinate in any area of their lives, I have yet to meet one in rea...

Happy birthday to ME!!! I have NEVER been big on celebrating my own birthday (long story, but it has NOTHING to do with fear of aging!), although I get super...

A few years ago, I was betrayed by the person I trusted most in the world. While the details aren’t important, let’s just say that this betrayal was one of ...

A while back I was on a call with a woman who was toying with the idea of starting her own business. While she definitely wasn’t ready yet to take the full ...

One of THE most important things you can do to foster growth in your life is to celebrate your victories, both large and small, as even the tiniest successes...

In many ways, I have ALWAYS been a person of action…but what I’ve sometimes struggled with is CONSISTENCY in the actions I take. Even though I know that the...

I remember reading a statistic once about how many decisions teachers make in a day. And while I’ve since forgotten the statistic, I haven’t forgotten my re...

Each and every one of us has certain gifts that we bring into the world. Sometimes these are things we have carefully cultivated over time, and sometimes th...

I think the case can be made for women being THE most powerful force on this planet. The problem is, we often don’t realize it…or we do, but we choose to st...

A couple weeks ago, I posted a video where I talked about a “aha” moment I had recently had: the fact that the biggest thing blocking my progress toward what...

"Remember, confidence in yourself is built through acts of everyday courage." - Mel Robbins We often think of confidence as something we either have or don't...

Often on the path to success we can find ourselves blocked in some way. While these blocks can sometimes be external (like waiting on something from another...