Individual Coaching


Individual coaching is designed to address the needs and goals of the coachee, empowering you to grow toward your best self.  Whether you hope to grow in your personal life and relationships, your career, or some other area, one-on-one coaching provides an opportunity to explore how you can facilitate change in your life.  

Contact us to set up a FREE Coaching Consultation.

Group Coaching


Group coaching provides opportunities for small groups or teams to work toward a common goal, whether that be enhanced communication, working toward a shared objective, or pursuing some other form of collective growth opportunity.


Contact us for a FREE Coaching Consultation and to discuss options and rates.

Corporate Coaching 


Corporate Coaching Services are available to both large corporations and small businesses looking to maximize the potential of their employees.  Customized business services will vary based on the needs of the organization but may include individual coaching, small-group or team coaching, or leadership coaching. 


Contact us to discuss options and pricing.

Mentor Support


Looking for support on a short-term, limited basis?  Want to test the waters of working with a coach without going "all in"?  Mentor Support provides an opportunity for limited 1-1 interaction with a coach. 


Contact us to discuss options and rates.



Looking for something a bit more hands-on?  Reiki is a form of energy work that uses universal energy to promote physical and/or emotional healing and well-being.  


Contact us to discuss options and rates.