One common theme I see often among women is the struggle for self-acceptance. We hear all the time how we need to love ourselves, accept...

At some point along my growth journey, I started noticing that as I began to focus more deeply on my own personal and professional...

Procrastination is a part of life. And while I realize there may be people who NEVER procrastinate in any area of their lives, I have...

Happy birthday to ME!!! I have NEVER been big on celebrating my own birthday (long story, but it has NOTHING to do with fear of aging!),...

A few years ago, I was betrayed by the person I trusted most in the world. While the details aren’t important, let’s just say that this...

A while back I was on a call with a woman who was toying with the idea of starting her own business. While she definitely wasn’t ready...

One of THE most important things you can do to foster growth in your life is to celebrate your victories, both large and small, as even...

In many ways, I have ALWAYS been a person of action…but what I’ve sometimes struggled with is CONSISTENCY in the actions I take. Even...

I remember reading a statistic once about how many decisions teachers make in a day. And while I’ve since forgotten the statistic, I...

Each and every one of us has certain gifts that we bring into the world. Sometimes these are things we have carefully cultivated over...

I think the case can be made for women being THE most powerful force on this planet. The problem is, we often don’t realize it…or we do,...

A couple weeks ago, I posted a video where I talked about a “aha” moment I had recently had: the fact that the biggest thing blocking my...

"Remember, confidence in yourself is built through acts of everyday courage." - Mel Robbins We often think of confidence as something we...

Often on the path to success we can find ourselves blocked in some way. While these blocks can sometimes be external (like waiting on...

We tend to look at our successes as part effort, part skill, and part luck. Yet we tend to embrace our failures as irrefutable evidence...

Are you looking for ways to connect to your innermost self? Do you want to increase your awareness of who you are and what you want? Are...

What if you could have everything you want for your life? What if you could accomplish every goal you set for yourself? What would you be...

Often we WANT to take action toward our goals and WANT to do what is needed to create the motivation to keep going, but we still feel...

A few months ago, I was in the midst of a particularly emotional time. Things were just NOT going my way, and I was feeling a bit...

I’m too tired. I’m SO busy. It’s too hard. Do these sound familiar to you? If so, you may have taken on more than you can handle. ...